eating

When most people think about eating habits, they think about what Yahoo Health calls “the big three”: eating more fruits and vegetables, cutting back on sugars and fats, and increasing physical activity. But one form of eating has received relatively little attention compared to the big three – halal.

Halal is an important concept for Muslims, who are commanded to follow certain laws when it comes to diet and lifestyle in order to remain in faith with Allah’s word. Halal literally means ‘permissible’ and encompasses aspects of diet, lifestyle, dress, and language. For instance, it’s forbidden for Muslims to eat pork, and certain types of birds, such as eagles, owls, or domestic poultry. Muslim followers are also commanded to eats foods that are free from any type of product of animal origin, like cream, gelatine, and more.

So what’s in it for those who don’t necessarily practice the Islamic faith? Numerous studies have shown that following the halal rules of diet can offer surprising health benefits. For those wishing to lose weight, for example, halal diet has been found to increase weight loss due to its emphasis

Check out some of the links above from our sponsors.

Article created by A.I.